Thank you for being part of this Half-Day Retreat.

Our Zoom link will be: July Half Day Retreat Zoom Link

You will also get a reminder email 30 minutes before we start
on Saturday July 25 at Noon ET · 11am CT · 9am PT

Some things to consider/prepare:

• If needed, prepare space to transition from floor or yoga mat to chair or cushion for practice

• Water bottle/tea/coffee at hand

• Notifications on computer, phone, watch, tablets turned off

• Perhaps placing a sign on your door to preserve your space (if housemates or family are about