Balance Lab Breathing Experiment - 1 minute Patrick Mellen Balance Lab Unified Field of Awareness Experiment - 3 minutes Patrick Mellen Recorded live: Arrival Practice - 5 minutes Patrick Mellen Mountain Meditation - 15 minutes Patrick Mellen If you wish to move into the LovingKindness meditation directly, it starts at the 13:30 mark Body Scan and LovingKindness Combo - 30 minutes Patrick Mellen
