Balance Lab announces


Find your Balance is a 6-week online course, teaching present moment awareness incorporating the Alexander Technique and Mindfulness

Balance Lab was founded by Patrick Mellen. 

Balance Lab is offering our signature 6-week course
Find Your Balance

Balance Lab teaches Alexander Technique and Mindfulness-Based Stress Reduction

Patrick teaches Alexander Technique in private lessons by appointment.

Please feel free to reach out with any questions on Balance Lab's contact page!

Add your name to our mailing list for updates and alignments!